{"product_id":"oshifu-light-spongy-wheat-gluten-protein-vegan-and-plant-based-6-pieces","title":"Oshifu Light Spongy Wheat Gluten Protein Vegan \u0026 Plant-Based 6 Pieces","description":"\u003cp\u003ePressed Fu is a traditional Japanese wheat gluten made from wheat flour and protein. Firm and smooth, it holds its shape when boiled or simmered, perfect for hot pots, sukiyaki, oden, or stir-fries. Additive-free, plant-based, high in protein, and shelf-stable, it’s a healthy, long-lasting food for all ages. \u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eReady-to-use, no soaking needed\u003c\/li\u003e\n\u003cli\u003eSmooth, firm texture that holds up when boiled\u003c\/li\u003e\n\u003cli\u003eAdditive-free and preservative-free\u003c\/li\u003e\n\u003cli\u003eSuitable for those on a diet or health-conscious\u003c\/li\u003e\n\u003cli\u003eShelf-stable for up to 540 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eInstructions\u003c\/h3\u003e\n\u003cp\u003eCut into bite-sized pieces and cook directly. Boil, simmer, or stir-fry. Use in hot pots, sukiyaki, oden, stir-fries, or rehydrate in mentsuyu for added flavor.\u003c\/p\u003e\n\u003cp\u003eHot pot \/ Oden: Add pieces to simmering broth with vegetables and tofu.\u003c\/p\u003e\n\u003cp\u003eSukiyaki: Cook with beef, vegetables, and sukiyaki sauce.\u003c\/p\u003e\n\u003cp\u003eFried \/ Braised: Stir-fry or lightly pan-fry, then simmer in sauce.\u003c\/p\u003e\n\u003cp\u003eChanpuru \/ Stir-fry: Rehydrate in mentsuyu, cut, and stir-fry with vegetables or meat.\u003c\/p\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eContents: 6 pieces\u003c\/li\u003e\n\u003cli\u003eIngredients: Wheat flour (domestically produced), wheat protein\u003c\/li\u003e\n\u003cli\u003eNutritional information (per 100g): Energy 376 kcal, protein 28.3g, fat 3.2g, carbohydrates 58.6g, salt equivalent 0.08g\u003c\/li\u003e\n\u003cli\u003eShelf-stable for up to 540 days\u003c\/li\u003e\n\u003cli\u003eStorage: Room temperature\u003c\/li\u003e\n\u003cli\u003eMade in Japan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Miyamura","offers":[{"title":"Default Title","offer_id":51630250590528,"sku":"MIYA-NDDRIE-ECES","price":7.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5712\/5440\/files\/Oshifu-Light-Spongy-Wheat-Gluten-Protein-Vegan-and-Plant-Based-6-Pieces-1-2026-03-18T09_02_19.714Z.webp?v=1773825200","url":"https:\/\/japanesetaste.nl\/products\/oshifu-light-spongy-wheat-gluten-protein-vegan-and-plant-based-6-pieces","provider":"Japanese Taste","version":"1.0","type":"link"}